Living our lives consciously understanding why we think, feel and do the things we do is wonderfully empowering. It makes our life, our relationships, our friendships & work lives rich and rewarding. It also helps us make better choices as we become less led by knee jerk reactions and learn to make balanced head and heart decisions.
I concentrate on understanding you as an individual; what is important to you,what hurts and scares you, what makes you happy. In doing so I help you to make sense of your life and relationships and how they can be better. You become more aware of what you need to do to live a life which is rewarding and right for you.
Whether your aim is to achieve something in the short term, or to manage ongoing situations,naturally what you most want is to begin to feel better. You will leave your first consultation already having taken a big step in that direction.